DUO Zumba & Seduto/Reptro Tues 9th Dec

Service Description

If you're unable to spread your classes across the week, take advantage of back to back classes and join me for two awesome workouts on the same night! We start with Zumba - the ultimate dance fitness party to work up a sweat and boost your mood and follow it with total body strength training! An awesome total body workout to help improve muscle strength and tone and overall stamina. Full class details can be found on my website. Please bring a towel, plenty of water and a mat and weights for Seduto/Reptro. Wear comfortable clothing for exercise and trainers. Beginners and advanced fitness levels welcome.