DISCLAIMER

Last Updated: June 2026

General Information

The information, guidance and services provided by Aimee Hurlston Health - Wellbeing - Lifestyle are intended to support general health, fitness and wellbeing. They are designed for educational and informational purposes and should not be considered a substitute for professional medical advice, diagnosis or treatment.

Whilst every effort is made to ensure the information provided is accurate and reflects current professional knowledge and evidence at the time of publication or delivery, health, fitness and nutrition research continues to evolve. Recommendations may therefore change over time.

If you have any questions about your own health, or whether a particular exercise programme, nutritional approach or wellbeing practice is suitable for you, you should seek advice from your GP or another appropriately qualified healthcare professional before participating.

Personal Responsibility

Participation in any class, coaching programme, online workout, retreat, event or wellbeing service is entirely voluntary.

You are responsible for providing accurate and up-to-date information regarding your health, medical history, injuries, medications and any other factors that may affect your ability to participate safely.

You agree to exercise within your own capabilities, stop immediately if you experience pain, dizziness or feel unwell, and seek appropriate medical advice where necessary.

Any guidance or recommendations provided are based upon the information you choose to disclose. Failure to provide accurate or complete information may affect the suitability of any advice given.

Fitness, Nutrition & Wellbeing Services

Services provided by Aimee Hurlston Health - Wellbeing - Lifestyle may include exercise instruction, personal training, nutrition guidance, breathwork, lifestyle coaching and general wellbeing support.

These services are intended to educate, motivate and support clients in making informed lifestyle choices. They are not intended to diagnose, prescribe, treat or cure any medical condition.

Nutritional guidance is designed to support general health and wellbeing and should not replace advice provided by your GP, consultant, registered dietitian or other healthcare professional.

If you are pregnant, breastfeeding, recovering from surgery, managing a medical condition, taking prescription medication or have been advised to follow a specialist diet or exercise programme, you should seek appropriate medical clearance before participating.

Website & Educational Content

The articles, blogs, videos, downloadable resources and educational materials available through this website are provided for general information only.

Whilst every effort is made to ensure content remains accurate and up to date, it should not be relied upon as individual medical, nutritional or professional advice.

Every person is different, and results will vary depending on individual circumstances, health, consistency and lifestyle factors.

Online Exercise

If participating in live or recorded online workouts, you are responsible for ensuring that:

your exercise area is suitable and free from hazards
any equipment used is safe and appropriate
you exercise within your own level of ability
you stop immediately if you experience discomfort, pain or illness

Aimee Hurlston Health - Wellbeing - Lifestyle cannot accept responsibility for injuries resulting from unsafe exercise environments, misuse of equipment or failure to follow guidance provided during sessions.

Allergies & Dietary Requirements

If nutritional guidance, recipes, workshops or retreats include food or refreshments, it remains your responsibility to disclose any allergies, intolerances or dietary requirements before participation.

You should always check ingredients carefully and seek medical advice if you have concerns regarding allergies, intolerances or interactions with medication.

Limitation of Liability

Whilst every reasonable care is taken to provide safe, professional and evidence-informed services, participation in exercise and wellbeing activities carries an inherent level of personal risk.

Nothing within this Disclaimer excludes or limits liability where it would be unlawful to do so under UK law, including liability for death or personal injury caused by negligence.

To the fullest extent permitted by law, Aimee Hurlston Health - Wellbeing - Lifestyle accepts no responsibility for loss, injury or damage arising from participation where relevant health information has not been disclosed, guidance has not been followed, or circumstances are beyond reasonable control.

Acceptance

By booking a service, purchasing an online product or using this website, you acknowledge that you have read and understood this Disclaimer and agree to take responsibility for your own health, wellbeing and participation.

If you are ever unsure whether a particular activity, exercise or recommendation is appropriate for you, please seek advice from your healthcare professional before taking part.